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Take it Easy

Slow Down

And take it easy.


The day filled with light lifting at the gym. Protein shakes. Sweat pants. Baking.

Taking it easy.

Depending on your work schedule, your 'easy' day may not be a Saturday, but there is at least one day a week that has less to fill with work, and more to fill with activities that bring you joy and relaxation.

No matter how busy we are in this world, we are able to take a moment once a week to reset. Sometimes we don't realize how badly we need that reset button pushed in our lives until it is too late. Once a week make sure you balance out the crazy with the easy.

Enjoy your moment today, filling it with whatever bring you joy!

Genesis 2:2-3

2 By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work.

3 Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.